The Bible tells us, ‘offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.’ (Romans 12:1)

PraiseMoves is a Christian alternative to yoga for women who want to glorify God through movement.

It helps you to reduce stress and tensions, be more flexible and leave you feeling refreshed with increased vitality.

It is suitable for all women, regardless of faith or church membership.

Wear loose, comfortable clothing and bring a mat.

Our next meeting is on Wednesday on the date below